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Natural Awakenings Fairfield & Southern Litchfield Counties

July 2024

Erica Mills
July 2024 Letter From Publisher

Jun 30, 2024 10:02AM ● By Erica Mills

Hello Summer! Grab your picnic basket, spread out a blanket under the shade of a tree in the park or by the river and settle in for this vibrant edition which combines many stimulating and soul-fulfilling topics.

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Stay Cool this Summer

Jun 30, 2024 10:01AM

The 13th Annual Health Wellness & Lifestyle Expo 2024 returns September 7

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Bradford Tilden
Bradford Tilden Joins Hummingbird Healing Center

Jun 30, 2024 10:01AM

Bradford Tilden has joined the esteemed roster of skilled and talented sound healers at Hummingbird Healing Center, in Westport

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Photo Courtesy of Omega Institute
Omega Broadens Access to Lifelong Learning

Jun 30, 2024 10:01AM

Omega Institute, a premier destination for lifelong learning in New York’s Hudson Valley, is offering scholarships for more than 25 workshops

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Create a Cosmic Vision Journal

Jun 30, 2024 10:01AM

Beth Leas, a seasoned healer with more than 30 years’ experience, is set to lead an inspirational workshop from 6 to 7:30 p.m., July 11

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Chazz Morris
Numerology with Chazz

Jun 30, 2024 10:01AM

Numerology is the timetable of the cycles of your life.

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Andrea Petroni
Mobile Mindful Drift Yoga Brings Yoga To You

Jun 30, 2024 10:01AM

Mindful Drift Yoga is a premier mobile yoga studio serving the beautiful counties of Fairfield and Westchester.

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Salty Egg Summer Special Highlights Salt Cave and Harmonic Egg Sessions

Jun 30, 2024 10:01AM

The Salt Cave of Darien and the Hummingbird Healing Center of Westport are joining together this summer to give you a double healing experience at an amazing price.

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7 Stress-Busting Foods

Jun 30, 2024 10:00AM ● By Renee Edge

If you’ve been feeling more stressed out than usual lately, it’s important to know which foods are best to choose when it comes to combating stress and helping you to deal with feelings of anxiety.

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by An on AdobeStock
New Eyes on Light

Jun 30, 2024 10:00AM ● By Dr. Randy Schulman

The use of light for healing dates back to ancient Egyptian and Greek times when solariums treated the sick.

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clock showing the seasons
Ayurvedic Seasonal Eating: How to Balance Doshas With the Right Foods

Jun 28, 2024 09:30AM ● By Carrie Jackson

Ayurvedic seasonal eating to balances doshas, nourishes the body and aligns your diet with nature's rhythms.

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Mark J. Tager
Mark J. Tager on Secrets to a Glowing Complexion

Jun 28, 2024 09:29AM ● By Sandra Yeyati

Personalized nutrition, plant-based diets, and synergistic health practices can enhance skin health and overall well-being.

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smiling woman with radiant skin in front of healthy food
Nourish Skin From Within: Foods That Enhance Health and Radiance

Jun 28, 2024 09:28AM ● By Maya Whitman

Embrace gut health for glowing skin with a colorful, nutrient-rich diet with a personalized approach for optimal results.

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Pineapple Hibiscus drink
Pineapple-Hibiscus Drink

Jun 28, 2024 09:27AM

This Pineapple-Hibiscus Drink blends tangy hibiscus with sweet pineapple juice for a vibrant, ruby-red beverage.

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Happy woman in breeze
Celebrating Unseen Milestones

Jun 28, 2024 09:27AM ● By Marlaina Donato

Honor the quiet achievements like overcoming trauma or mastering a yoga pose. Share these moments to inspire others, making the human journey truly worthwhile.

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Food falling from a capsule
Farm Foods in a Capsule: Finding Sustainable, Nutrient-Dense Options

Jun 28, 2024 09:26AM ● By Kelcie Ottoes

Sustainable, nutrient-dense whole-food supplements boost health and complement a balanced diet to support overall wellness.

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Deadline December 12th. Email [email protected] today for details and to reserve your space.

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