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Natural Awakenings Fairfield & Southern Litchfield Counties

July 2022

Erica Mills
July 2022 Letter From Publisher

Jun 30, 2022 10:00AM ● By Erica Mills

This bright, colorful issue is a celebration of food. There are so many options and ideas on how our attitudes about food and health have changed.

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Food as Medicine

Jun 30, 2022 10:00AM ● By Jessica Chichester

“Let food be thy medicine and medicine be thy food.”

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Full-Spectrum Nutrition with Ayurveda

Jun 30, 2022 10:00AM ● By Neeru N. Kaushik and Neha Kaushik

Ayurveda, the world’s oldest healing system and “mother of all sciences,” defines health as a balance of body, mind and spirit—in harmony with the environment and cosmos.

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Nature’s Superfood for Better Health: CBD and Other Cannabinoids

Jun 30, 2022 10:00AM ● By Valerie Aloisio

Researchers believe that the major cause of many ailments, particularly those related to the immune system and inflammation, could be a disorder called clinical endocannabinoid deficiency syndrome.

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The Let Down Effect: Why Illnesses Re-emerge

Jun 30, 2022 10:00AM ● By Veena Verma-Dzik

Many patients with chronic illnesses say how well they were feeling, then all of a sudden after a life event, all of their symptoms return and their illness is back.

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Healthy Foods and Beverages Featured at Health Wellness & Lifestyle Expo this September

Jun 30, 2022 10:00AM

Harbor Point along the boardwalk in Stamford on September 10, from 10am to 6pm

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Astrological Energy for July

Jun 30, 2022 10:00AM ● By Alexa Lane

Happy summer! The Sun is in the sign of Cancer, associated with the summer solstice, and will move into Leo on July 23.

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Passport to Health & Wellness Expo Features New England’s Holistic Community

Jun 30, 2022 10:00AM

The Passport to Health & Wellness Expo will be held October 16, from 10am to 4pm, at The Bristol DoubleTree by Hilton. The call for exhibitors has begun and applications are taken online.

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Bradford W. Tilden
Bradford Tilden Joins The Center For Higher Living

Jun 30, 2022 10:00AM

Bradford Tilden, one of the most diverse vibrational healing masters in New England, is announcing a move to join the team at The Center For Higher Living, in Berlin.

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Teresa Murphy Costello
Holistic Support at Healing Touch Reiki

Jun 30, 2022 10:00AM

Teresa Murphy Costello, owner of Healing Touch Reiki, LLC in Ridgefield, is a Holistic Reiki Therapist, teacher and intuitive energy healer

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Elizabeth Raver
Private Readings in Durham & Sandy Hook with Elizabeth Raver

Jun 30, 2022 10:00AM

Elizabeth Raver DeCesare, Ph.D., a practicing medium, energy worker, clairvoyant and trance worker, will host Gallery Readings in two locations

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Call for Artists: Exposures 2022 Juried Open Photography Show at Gallery 25

Jun 30, 2022 10:00AM

New Milford’s Gallery 25 and Creative Arts Studio is hosting Exposures 2022, an open juried photography show held July 22 through 31

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Diane Nicosia
Guided Meditation and Energy Healing Sessions with Diane Nicosia

Jun 30, 2022 10:00AM

Reiki Master Practitioner and Intuitive Coach Diane Nicosia is offering two energy healing events this July.

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Salt Time Now Open for Tranquility and Relief

Jun 30, 2022 10:00AM ● By Erica Mills

Torrington has a great new option for wellness and relaxation, as well as unique products

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Bowl of grains on table
Eat Grains to Reduce Inflammation and Liver Disease Risk

Jun 30, 2022 09:30AM

New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.

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Various Asian herbs in bowls and spoons on cutting board next to cup and kettle of herbal tea
Consider Herbs from Traditional Asian Medicine for Diabetes

Jun 30, 2022 09:30AM

Researchers examined medical databases and ethnic medical books to discover which diabetes medicines were effective in ancient indigenous medical systems.

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