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Natural Awakenings Fairfield & Southern Litchfield Counties

January 2023

Erica Mills
January 2023 Letter From Publisher

Dec 30, 2022 10:03AM ● By Erica Mills

Happy 2023, Connecticut!

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Crystalline Consciousness: Humanity’s Transformational Path in 2023

Dec 30, 2022 10:01AM ● By Annaita Gandhy

New years are always special, carrying auspicious energies of hope and possibilities.

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Coping With Anxiety in Highly Stressful Times

Dec 30, 2022 10:01AM ● By Faust Ruggiero

The most important way to help people deal with anxiety is to help them understand that it is a physical condition.

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The Role of Genomics in Preventing and Treating Memory Disorders

Dec 30, 2022 10:01AM ● By Alicia McKelvey

Dementia is currently the fifth leading cause of death in those aged 65 and older, with Alzheimer’s disease being the leading cause of dementia.

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Seven Mindset Tips to Help Upgrade Your New Year

Dec 30, 2022 10:01AM ● By Jessica Chichester

“People do not decide their futures. They decide their habits and their habits decide their futures.” ~ F.M. Alexander

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Matthew and Annamarie Nardini with their Nephew
Signs Your Child Should See a Pediatric Chiropractor

Dec 30, 2022 10:01AM ● By Annamarie and Matthew Nardini

Chiropractic care isn’t just for adults with back pain. The benefits of chiropractic care extend beyond pain relief. It is actually focused on the health of the nervous system.

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The Benefits of Reflective Listening

Dec 30, 2022 10:01AM

Feeling heard and listened to is arguably one of the better feelings within any relationship.

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Seeking Exhibitors and Speakers for Passport to Health & Wellness Expo

Dec 30, 2022 10:00AM

The 10th Bi-Annual Passport to Health & Wellness Expo, which will be held April 23, from 10am to 4pm

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Hospitals and the Diaper Bank of Connecticut Join to Address Diaper Need

Dec 30, 2022 10:00AM

Beginning this fall, the Connecticut Hospital Association (CHA), the Diaper Bank of Connecticut and the Connecticut Department of Housing are launching a new statewide diaper distribution network called Diaper Connections.

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Jennifer Mitchell
Navigate Parenting with Online Community Root to Rise Motherhood

Dec 30, 2022 10:00AM

Root to Rise Motherhood, LLC is a virtual community for mothers of all ages and stages. The founder, Jennifer Mitchell, believes in a vision of motherhood that is well-supported, community-based and authentically expressed

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Nicole Miale
A Writing Group for Fun and Self-Discovery

Dec 30, 2022 10:00AM ● By Erica Mills

A six-week writing group, Mirror-gazing: Writing for Fun and Self-Discovery, will begin on February 2, at 6:30pm by Zoom

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Laura Aversano
Trace Origins of Illness at Ancestral Healing and Repatterning Event

Dec 30, 2022 10:00AM

Laura Aversano, author, Medical Intuitive, Ancestral Conduit and Spiritwalker, is coming back to Connecticut for a special event at The Transformation Center

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Winter Children’s Programs Beginning at Woodcock Nature Center

Dec 30, 2022 10:00AM

The Woodcock Nature Center’s outdoor programs for children and caregivers begin this month.

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Senior sitting up in bed in the morning with arms outstretched overhead
Multiple Benefits for Early Rising Active Seniors

Dec 30, 2022 09:30AM

Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns.

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Illustration of various sources of saturated fats
A New Look at Saturated Fat

Dec 30, 2022 09:30AM

Researchers have found there is no scientific ground to demonize saturated fat as a cause of cardiovascular disease.

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Glass mug full of black tea with spoon in it next to scooper full of loose tea
Two Cups of Tea May Avert Early Death

Dec 30, 2022 09:30AM

A study suggests that a few cups of black tea a day might help to avoid an early death.

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Coming in April
Coming in January
Deadline December 12th. Email [email protected] today for details and to reserve your space.

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