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Natural Awakenings Fairfield & Southern Litchfield Counties

January 2016 Issue

Dance Power!: Creative Movement Offers Healing Release

Jan 06, 2016 04:30PM ● By Khristee Rich

Detoxification is the new hot topic. From food elimination diets, juice cleanses, supplements, relaxing salt baths, saunas to detoxifying ch...

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A Detox Protocol for Your Home: Clearing Physical Spaces Has Far-Reaching Effects

Jan 05, 2016 03:28AM ● By Margarita M. Cossuto

When we think about detoxing and cleansing, this often conjures up images related to internal detoxification—that is eliminating negative an...

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6 Easy Steps to Detox Your Mind

Jan 05, 2016 03:25AM ● By Victoria Shaw

Negative thoughts—like those stemming from jealously, anger, fear and shame—are a natural part of the human experience. Negativity feels hea...

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Cleansing in the Dirty New World

Jan 05, 2016 03:22AM ● By Lorraine Gengo

In the days when clean water and other natural resources seemed unlimited—pre-GMOs and PCPs, pre-pesticides and antibiotic overuse—all our a...

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Ayurveda’s Ancient Detoxification Protocol

Jan 05, 2016 03:19AM ● By Lorraine Gengo

One of the oldest detoxification protocols comes from Ayurveda, a longevity and health-promoting science that began in India 5,000 years ago...

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Let it All Out!: External Mechanisms Spur Physical Detoxification

Jan 05, 2016 03:17AM ● By Ariana Rawls Fine

In our daily lives, we are bombarded with toxic matter, whether the source is alcohol, cigarettes, chemicals in the environment, household c...

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Thought Field Therapy: Creating Peace of Mind, Naturally

Jan 05, 2016 03:14AM ● By Diane Bahr-Groth

Traditionally, the start of a year is a time to assess our lives, our past, our present and, of course, our future. We do our utmost to free...

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Being Human in a Chemical Age: All of Us Benefit from Cleansing and Rebuilding

Jan 05, 2016 03:11AM ● By Kurt Waples

What is a detox? What are its benefits? Is it safe? This article will discuss the reasons a detoxification program is a good health strategy...

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Considering an Elimination Diet?: Set Yourself Up for Success!

Jan 05, 2016 03:06AM ● By Gina Carlotti

If you experience brain fog, fatigue, rashes, bloating, joint pain, weight problems or other unexplained symptoms, food sensitivity may be t...

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Going to the Goats: Goat Farming in Connecticut

Jan 05, 2016 03:02AM ● By Leslie McLean

Goat dairy farms are fairly new in Connecticut, but they are filling a seemingly insatiable consumer appetite for delicious goat cheeses, yo...

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Holiday Overabundance Affects Pets Too!

Jan 05, 2016 02:57AM ● By Mary Oquendo

The holidays have come and gone and many of us are regretting some of our culinary choices. But as we contemplate our tasty digressions, we ...

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Hope for Those with Allergy and Asthma

Jan 05, 2016 02:50AM

Managing asthma and allergies can be difficult but a recent review in the December 2015 issue of Allergy, Asthma & Clinical Immunology discu...

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Women’s New Year Yogini Workshop

Jan 05, 2016 02:48AM

Women’s wellness coach, exercise video creator, author, and yogini Ellen Barrett, MA, will lead a body and soul bootcamp for women at the ha...

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Cosmic Rhythms - January 2016

Jan 05, 2016 02:45AM ● By Alethea Hunt

The Sun’s proximity to Pluto at the outset of January is great for an intense, no-excuses commitment to goals—perfect mojo for resolutions. ...

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An Uncommon Bond

Jan 05, 2016 02:42AM ● By Robert Grady

Along the Huntington Hills Green in Shelton—close to Exit 11 off of Route 8—is where you will find the Common Bond Market, a natural food an...

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National Radon Action Month

Jan 05, 2016 02:38AM

The Environmental Protection Agency (EPA) has designated January as National Radon Action Month. We can’t see, smell or taste radon, but it ...

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Coming in April
Coming in January
Deadline December 12th. Email [email protected] today for details and to reserve your space.

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