May 31, 2018 11:41AM
In separate studies, virgin coconut oil, walnut oil and camlina oil improved cholesterol levels, making them good alternatives to olive oil.
People that sleep more than seven hours a night are likely to eat less sugar, fat and carbohydrates the following day, British researchers report.
May 05, 2018 02:34AM
For many people, spring cleaning is not just about mops and brooms—it’s also about physically cleansing and detoxing. “It just seems natura...
Apr 30, 2018 11:41AM
When an adult looks into the eyes of a baby, a synchronization of brain waves occurs that supports early learning and communication skills, say Cambridge University researchers.
More than 80 percent of midlife women reported using complementary approaches in a recent survey, with herbal teas and vitamins the top choices.
With new guidelines that define high blood pressure as being 130/80 instead of 140/90, nearly half of U.S. adults are considered at risk.
Swedish moms that took acetaminophen during pregnancy gave birth to girls which 30 months later showed slower ability in acquiring language skills.
Seniors that ate a diet high in veggies, fruit, whole grains, nuts and legumes were markedly more independent and less frail over a four-year period.
A twice-weekly yoga class lowered symptoms of depression in participants within eight weeks.
In an important fitness marker, young women were found by Canadian researchers to process oxygen about 30 percent faster and more efficiently than men their age when they began exercising.
Mar 30, 2018 12:56PM
When overweight Danes exchanged refined grain products such as white bread and pasta for whole-grain equivalents, they tended to feel full sooner, eat less, lose weight and have less inflammation.
Ingesting a combination of five herbs returned menstrual cycles to normal durations for 55 percent of women with polycystic ovary syndrome among those participating in an Australian study.
Women undergoing fertility treatments were 18 percent less likely to become pregnant and 26 percent less likely to have a live birth if they were eating pesticide-laden produce.
People older than 60 that get less rapid eye movement (REM) sleep may have a greater risk of developing dementia.
People living in areas with the highest levels of airborne fine particulates were 17 percent more likely to be psychologically distressed, feeling sad, nervous or hopeless.
Mar 30, 2018 12:17PM
Eating a high-fat diet increases the risk of multiple sclerosis relapse in children by as much as 56 percent, while each additional cup of weekly vegetables cuts the risk by 50 percent.
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