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Natural Awakenings Fairfield & Southern Litchfield Counties

Health and Fitness

Healthy Aging with Tai Chi: Gentle Movement Good for All Bodies

Oct 03, 2018 05:41PM ● By Linda Dohanos

Tai chi, known as a soft style of martial arts, is one of the foundational practices of Traditional Chinese Medicine (TCM).  It is also a re...

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Shalva Clinic : Empowering Patients to Recover Zest for Life

Oct 03, 2018 05:39PM ● By Nicole Miale

Dr. Ellen Lewis founded Westport’s Shalva Clinic in 2012, returning to the Connecticut of her childhood after years on the West Coast. The w...

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Climate Reality Education: One Woman’s Mission to Create Lasting Change

Oct 03, 2018 05:37PM ● By Nicole Miale

Daphne Dixon grew up in California and her early experiences in a region prone to earthquakes, wildfires and drought shaped her mindset as a...

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Yoga Culture Hosting Open House; Offering Teacher Training

Oct 03, 2018 05:34PM

Yoga Culture, an Aligned Vinyasa yoga studio located in Danbury, is hosting an open house on October 13 from 8:30am to 12:30pm. A variety of...

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Yoga for Healthy Living: Postures, Breathing and Meditation Work for All

Oct 03, 2018 05:31PM ● By Ro

Many people begin practicing yoga as a way to help deal with everyday stressors, to improve their current physical fitness, or to work on al...

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Chronic Pain: Real or Illusion?

Oct 03, 2018 05:25PM ● By Berta Prevosti

When we are in pain, our body aches and our joints are stiff. But is it because of arthritis, fibromyalgia, a mystery virus, recurring Lyme ...

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Managing Chronic Pain through Mindfulness : Techniques to Reduce Pain without Drugs

Oct 03, 2018 05:23PM ● By Ann C. Reeves

Those who have experienced chronic pain know how difficult it is, and how it can severely limit quality of life. It can be hard to sleep and...

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Natural Solutions for Pain Management: Options for Self-Care at Home

Oct 03, 2018 05:21PM ● By Kristen Hallett Rzasa

Pain can be acute or chronic. It can be the result of an injury or accident. Sometimes the cause can be easily identified, such as a fall do...

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How Does Your Modality Help Ease Chronic Pain?

Oct 03, 2018 05:19PM

Chronic Pain Round-Up

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Medical Cannabis in Connecticut

Oct 03, 2018 05:06PM ● By Ariana Rawls Fine

Pain is a constant in far too many lives. Opiates, medications, energy work, dietary changes, specialized exercise routines, individualized ...

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Medicine of the Mind: Natural Pain Relief with Hypnosis and TFT

Oct 03, 2018 05:04PM ● By Diane Bahr-Groth

Everyone has experienced the pain of stubbing a toe, the ache of a twisted ankle or a throbbing headache. The most important reason we feel ...

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Pain Management for Pets: Effective Non-Drug Options

Oct 03, 2018 05:02PM ● By Mary Oquendo

Dogs, horses, humans and cats are mammals. That means we have the same nervous system and neurochemical transmitters so animals experience p...

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Grieving a Loss: Finding Ways to Heal

Oct 03, 2018 04:59PM ● By Bob

"Death is the word used to signify ‘the end of life,’ spoken by persons who see not that seeming death is really ‘the beginning of life,’ an...

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Local Business Launches New Packaging

Oct 03, 2018 04:57PM

Greenwich-based Munk Pack has debuted new packaging for its plant-based Protein Cookie line. The redesigned packaging embraces the brand’s a...

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Party to Benefit Westport Farmers’ Market

Oct 03, 2018 04:53PM

The Westport Farmers’ Market (WFM) annual Fork it Over Party in the Parking Lot is back. The event will be held at Gilbertie’s Herb Gardens ...

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Healing Our Kids: Reversing a Rising Tide of Chronic Conditions

Sep 28, 2018 12:23PM ● By Ronica A. O’Hara

An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.

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