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Natural Awakenings Fairfield & Southern Litchfield Counties

Health and Fitness

The Shakedown on Salt: A Vital Mineral with Healing Properties

Sep 25, 2013 11:06PM ● By Beth Leas

We don’t always notice it, but salt is everywhere – in our vast oceans, in cardboard containers tucked in kitchen cabinets, in cured meat...

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Stewardship of Body and Earth: Concentric Rings of Responsibility and Consequence

Sep 25, 2013 11:03PM ● By David Davis, DC

Perhaps there should have been an Eleventh Commandment extolling the virtues of Stewardship, over the earth and over our bodies.  Perhaps...

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New Yoga Garden at Enchanted Garden Studios

Sep 25, 2013 10:34PM

This fall, Ridgefield’s Enchanted Garden Studios launched “The Yoga Garden” led by Tricia Keane as part of its class offerings. Classes a...

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Healing Power of Food Lecture

Sep 25, 2013 10:32PM

Elena Sokolova, MD, ND will be presenting a lecture on “Discover the Healing Power of Food with Dr. Elena Sokolova” on October 19, 2013 f...

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The Clean Bedroom Opens New Showroom in Greenwich

Sep 25, 2013 10:06PM

Maine-based The Clean Bedroom celebrated the recent opening of its new Greenwich showroom with a Grand Green Opening event on September 2...

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High-Tech Smartraining Trumps Personal Training: Technology Gives Koko FitClub Members An Edge

Aug 27, 2013 02:12AM ● By Natasha Michaels

Personal fitness and diet are a national obsession in the United States. Unfortunately, while many want to change, Time magazine reported...

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Fit at Any Age : Exercise and Fitness are Not Reserved for the Young

Aug 27, 2013 02:09AM ● By Natasha Michaels

Maintaining a regular exercise routine is a necessary component of healthy aging, but starting or implementing a routine can be a challen...

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Organic Hair Care: A Safer Alternative

Aug 27, 2013 02:06AM ● By Ana Mercedes Kranzlin

Every woman has experienced the proverbial bad hair day and many women struggle to find the right hair color and products. According to Stat...

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Stamford Hospital Health Wellness & Sports Expo 2013: Returns to Chelsea Piers CT September 21 and 22

Aug 27, 2013 02:01AM

The Stamford Hospital Health Wellness & Sports Expo 2013 is returning to Chelsea Piers Connecticut, the 400,000-square-foot, state-of-the...

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Natural Skin Care and Cosmetics:: Use This, Not That

Aug 27, 2013 02:01AM ● By Ana Mercedes Kranzlin

The United States is the biggest cosmetic market in the world, with estimated revenue of about $55 billion, 7.2 billion of which came fro...

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The K-Tape Craze

Aug 27, 2013 01:50AM

Kinesio tape, known as K-tape, has been used by professional athletes for more than 25 years. These blue and black strips can be seen on ...

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New Warrior Training Weekend Program for Men

Aug 27, 2013 01:41AM

The Mankind Project (MKP), a not-for-profit men’s organization, brings its New Warrior Training Adventure (NWTA) to Cold Spring, New York...

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Nutritional Programs with the Fat Loss Coach

Aug 27, 2013 01:32AM

Camillo Health and Fitness, in Fairfield, now offers customized nutritional programs for fat loss. Designed by Charlie Remington, known a...

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SOUND Grand Re-Opening and Fall Workshops

Aug 27, 2013 01:19AM

SOUND, a holistic educational center in Newtown, will celebrate a grand re-opening on October 19. Located in the historic Hawleyville Cha...

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Charge Up at the Ridgefield Playhouse

Aug 27, 2013 12:54AM

Visitors to the Ridgefield Playhouse can now recharge their electric cars while enjoying a show or movie thanks to new Nissan LEAF Chargi...

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Proactive, Preventive Chiropractic Care is a Family Affair

Jul 31, 2013 04:21PM ● By Risa Sloves, DC

Now more than ever before, parents are searching for proactive lifestyle habits that will nurture their children’s health and family, chi...

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