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Natural Awakenings Fairfield & Southern Litchfield Counties

Health and Fitness

Beach Season Opens with LifePath Yoga

May 02, 2016 01:17AM

LifePath Yoga and Wellness founder Nina Antolino has announced the start of beach yoga season at Calf Pasture Beach in Norwalk

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Dew Yoga Offers Training and Yoga Workshop

May 02, 2016 01:14AM

Stamford’s Dew Yoga is offering a combined Group Training + Yoga workshop on May 2 from 7 to 8:15pm

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Six Dimensions of Wellness for Dogs

May 02, 2016 01:12AM ● By Mary Oquendo

Dr. Bill Hettler of the National Wellness Institute developed a model for quality of life he calls the Six Dimensions of Wellness

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Facial Fitness: Exercises to Tone Your Face and Neck

Apr 29, 2016 12:02PM ● By Kathleen Barnes

Crows’ feet and wrinkles need not mark the passage of years; just follow these easy DIY routines.

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Stressed-Out Pets: Natural Ways to Calm Fear and Anxiety

Apr 29, 2016 12:02PM ● By Sandra Murphy

Life as a beloved American pet might seem ideal, but 70 million of our cats and dogs are medicated for anxiety and depression.

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Seniors, Teens and Tykes: Enriching Programs Unite the Generations

Apr 29, 2016 12:02PM ● By Linda Sechrist

Booming numbers of both seniors and youngsters offer new opportunities for the two generations to learn from each other.

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Natural Awakenings Family of Franchises Keeps Growing

Apr 29, 2016 11:02AM

Natural Awakenings Publishing Corp. welcomed five new publishers to its April 2016 training session.

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Magnesium Improves Childbirth for Mother and Newborn: Reduces Fevers and Complications

Apr 29, 2016 11:02AM

Women given magnesium sulfate during childbirth suffered only half the number of fevers compared to a control group and their newborns had fewer complications.

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Legumes Keep Colorectal Cancer at Bay: Nuts and Beans for Colon Health

Apr 29, 2016 11:02AM

People who eat high amounts of nuts and beans slash their risk of colorectal cancer by a third, Korean scientists report.

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Red Clover Guards against Menopausal Bone Loss: Supplement for Osteopathic Health

Apr 29, 2016 11:02AM

Menopausal women that took red clover extract daily retained bone mass, bone mineral density and better blood pressure.

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Purpose and Meaning Help Seniors Live Longer: Connection to Longevity

Apr 29, 2016 11:02AM

Seniors that feel they have purpose and meaning in their lives are less likely to die between the ages of 65 and 73.

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Cotton Hygiene Items Contaminated with Monsanto’s Glyphosate: Health Products Contain Probable Carcinogen

Apr 29, 2016 11:01AM

Glyphosate, a probable carcinogen, was detected in 85 percent of the tampons, sanitary pads, swabs and wipes purchased in Argentine stores.

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Staying Active Relates to Healthy Hearing: Another Reason to Keep Fit

Apr 29, 2016 11:01AM

In a Johns Hopkins study, people over the age of 70 that were physically inactive had a 70 percent greater chance of impaired hearing.

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Ozone Averts Tooth and Gum Infections: Alternative Therapy to Improve Oral Health

Apr 29, 2016 11:01AM

European dentists have found that oxonated water, gas and oils slow the growth of tooth and gum infections and help treat sinus infections, oral herpes and TMJ dysfunctions.

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The Missing Link: Inflammation and Depression in Women: Anti-Inflammatory Approach to Reducing Symptoms

Apr 29, 2016 11:01AM

Researchers have found that treating inflammation in depression patients helped decrease their symptoms.

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Fouled Play: Toxic GMO Pesticides Drift Near Athletic Fields

Apr 29, 2016 11:01AM

More than 90 percent of playing fields and parks in a six-state area were found to be located within 1,000 feet of corn or soybean fields in which toxic weed killers were sprayed.

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