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Natural Awakenings Fairfield & Southern Litchfield Counties

Feature

New Wave: Kids Organize to Save Our Oceans

Mar 31, 2017 10:20AM ● By April Thompson

As Earth’s oceans continue to decline with disastrous consequences, youth around the world are joining forces to fight pollution and influence policymakers.

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Eco-Friendly Home Building: Innovations Boost Energy Efficiency

Mar 31, 2017 10:20AM ● By John D. Ivanko and Liam Kivirist

Smart energy technologies make our homes healthier, more comfortable and more affordable, all while helping our home planet.

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Run Fun: Races Beckon Beginners

Mar 31, 2017 10:20AM ● By Aimee Hughes

Spring is a fine time to lace up our running shoes and head for the road or trail; maybe even start training for a community race.

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Natural Awakenings Fairfield & Southern Litchfield Counties
Low Dose Immunotherapy for Autoimmune Conditions: Treatment Offers Hope for What Ails Many

Mar 02, 2017 08:34PM ● By Vicki Sara Blumberg and Nicole Miale

When our immune system does not tolerate the external environment, symptoms such as food allergy, chemical sensitivity, and inhalant or seas...

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Trees and Human Well-Being: Caring for Trees Protects Us

Mar 02, 2017 08:32PM ● By Ariana Rawls Fine

"I am the Lorax. I speak for the trees. I speak for the trees for the trees have no tongues,” goes the famous saying from Dr. Seuss’ The Lor...

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As Above, So Below: Trees Connect Us to Earth and Heavens

Mar 02, 2017 08:29PM ● By Alexandra Leigh

The trees are telling stories in songs and whispers our minds have forgotten but our hearts, souls and spirits still understand. Our modern ...

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WOOD, LEAF, BARK AND ROOT: Chinese Herbal Medicine in the 21st Century

Mar 02, 2017 08:27PM ● By Jampa Mackenzie Stewart

Our interconnectivity with trees and plants is intimate and vast. We build many of our homes with boards from trees. We create our furniture...

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Food Relationship Woes: How to Recognize the Effects of Food Sensitivities

Mar 02, 2017 08:25PM ● By Tatiana Fleischman

When our immune system declares war on food, the entire body becomes the battlefield. Our relationship with food is the longest relations...

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Food Sensitivities Are All in Our Gut!

Mar 02, 2017 08:21PM ● By Tracy Schiff

Thirty years ago, it was rare to know someone with a food sensitivity or allergy. These days, every elementary school has a peanut-free tabl...

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GMO Effects on Asthma, Allergies and Eczema

Mar 02, 2017 07:52PM ● By Mark Joachim

Many crops of corn, soy, wheat, tomatoes, potatoes, dairy, papaya, peas, rice, rapeseed (a source of canola oil) and cotton have been geneti...

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Celebration of Controlled Movement: Pilates is Much More Than Stretching

Mar 02, 2017 07:48PM ● By Ariana Rawls Fine

Increased stability, flexibility and balance. More body awareness. Easier movement. Better focus. Improved posture. Individualized challenge...

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Playing with Horses and Self Potential: Center in Wilton Invites Mindful Exploration

Mar 02, 2017 07:44PM ● By Nicole Miale

A growing body of evidence shows simply being with horses can produce positive physical effects in people. Similar to petting a dog or a cat...

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Thumbs-Up on Fats: Good Fat Doesn’t Make Us Fat

Feb 28, 2017 12:45PM ● By Judith Fertig

Fat used to be the nemesis of good nutrition, but the latest research overturns that theory: The right fats actually keep us thin without harming our hearts.

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Hello Gyro: Workouts Use Natural Body Patterns

Feb 28, 2017 12:45PM ● By Aimee Hughes

Gyrotonic exercise, the latest trend in fitness studios, uses special equipment to enable smooth, circular motions that make the body more fluid and supple.

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Forever Green: Eco-Burial Options Grow

Feb 28, 2017 12:45PM ● By Avery Mack

The latest creative and Earth-friendly options include converting remains into tree planters, jewelry, ocean reefs and even vinyl records.

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Fearless Eating: How to Move Past Food Sensitivities

Feb 28, 2017 12:45PM ● By Kathleen Barnes

The queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.

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