Nov 30, 2018 12:10PM ● By Marlaina Donato
The consistent exercise so vital to weight loss becomes easier when we choose a stress-reducing routine, set realistic goals and practice patience.
Nov 30, 2018 12:10PM ● By Jim Motavalli
Plug-in or hybrid or battery electric? Here’s a practical guide to what’s happening with electric vehicles and to which one might suit our needs.
Nov 30, 2018 12:10PM ● By Deborah Shouse
Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.
Nov 30, 2018 11:59AM ● By Linda Sechrist
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
Nov 30, 2018 11:59AM ● By Sandra Murphy
From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.
Nov 30, 2018 11:59AM ● By April Thompson
We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.
Nov 30, 2018 11:59AM ● By Judith Fertig
Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.
Holidays can turn dangerous for pets due to the presence of tinsel that can be swallowed, tree water containing preservatives, and table food that’s toxic to animals—and other hazards.
Nov 30, 2018 11:59AM ● By James Baraz
Following some simple strategies can transform our holidays from a laborious trudge of to-do’s into a light dance of meaningful rejoicing.
Nov 02, 2018 02:04PM ● By Suzanne Rossini
EFT (Emotional Freedom Technique) Tapping is a stress and trauma somatic release method that is simple to learn, child-friendly and recogniz...
Nov 02, 2018 02:02PM
Valley Spirit Wellness Center in Washington Depot will host a special delegation of Tibetan Yungdrung Bön Buddhist monks from November 6 to ...
Nov 02, 2018 02:01PM
Haute Healing Oasis owners Jessica and Peter Chichester are longtime Stamford residents who have had physically demanding jobs and vocations...
Nov 02, 2018 01:59PM ● By Sandra Gordon
Amidst Fairfield county’s natural beauty lies an ugly truth: Connecticut is among the top 10 states with the highest rates of opioid-related...
Nov 02, 2018 01:57PM ● By Gina Cronin
"You spend a third of your life on your mattress so if you can avoid breathing in chemicals all that time, it’s probably a good idea,” says ...
Nov 02, 2018 01:56PM ● By Betsy Cameron
Our homes are lenses through which we can see who we are and how we live. From the light in a room, to the colors we choose, to the shapes a...
Nov 02, 2018 01:53PM ● By Mary Cipriano
At this time of year our intuitive reflex is to hunker down indoors and create spaces within our homes that feel cozy and warm. Home is trul...
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