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Natural Awakenings Fairfield & Southern Litchfield Counties

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Rethinking Our Stuff: Moving Toward a Circular Economy

Sep 30, 2019 09:30AM

The “circular economy” is all about rethinking the way we make stuff—designing products that can be reused and powering it all with renewable energy.

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Jenny Odell on the Importance of Doing Nothing

Sep 30, 2019 09:30AM

Visual artist and writer Jenny Odell on her new book, How to Do Nothing: Resisting the Attention Economy, and why we must rebel against the seductive pull of 24/7 availability.

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Spinal Solutions: Chiropractic Care Yields Unexpected Results

Sep 30, 2019 09:30AM

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations.

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Slow Food Takes Root: Global Movement on Fast Track

Sep 30, 2019 09:30AM

Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.

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Animal Asanas: Goats on the Yoga Mat

Sep 30, 2019 09:30AM

By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction.

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The Art of the Nap: Unplugging From Life Without Apology

Sep 30, 2019 09:30AM

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves.

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Mindfulness in the Classroom: Meditative Training Helps Kids Thrive

Sep 30, 2019 09:30AM

A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains.

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Paws to Consider: Best Friends Waiting for Homes

Sep 30, 2019 09:30AM

When we rescue a shelter dog or cat, the life we save may be our own. National Shelter Pet Month offers a window into the physical and emotional health benefits of pets.

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Age-Defying Bodywork: How to Turn Back the Clock

Aug 30, 2019 09:30AM

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.

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The Re-Use Revolution: Plastics Peril Drives New Strategies

Aug 30, 2019 09:30AM

The growing plastics crisis has inspired companies to shift away from single-use containers to ones that are reusable with a deposit.

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Radha Agrawal on Creating Connections and Community

Aug 30, 2019 09:30AM

Entrepreneur, DJ and author Radha Agrawal is on a global mission to catalyze community and connect people with her new book.

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Venous Rising: Natural Help for Varicose Veins

Aug 30, 2019 09:30AM

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.

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Ayurvedic Cooking: Ancient System Restores Balance

Aug 30, 2019 09:30AM

Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes.

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The Power of Yoga: Tapping Into the Life Force

Aug 30, 2019 09:30AM

The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more.

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Fairy Magic: Feeling Their Touch in Nature

Aug 30, 2019 09:30AM

Fairies are the heart and soul of living nature. To enter into a profound relationship with fairies, first we must believe in them—we must make-believe.

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Digital Kids: How to Click With Young Techies

Aug 30, 2019 09:30AM ● By Ronica O’Hara

Sound strategies from experts that parents can use to help kids navigate the electronic world we live in.

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