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Natural Awakenings Fairfield & Southern Litchfield Counties

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Valley Spirit Hosts Leading Ayurvedic Doctor

Nov 02, 2017 08:22PM

Valley Spirit Cooperative in Washington Depot is pleased to host leading Ayurvedic doctor and sacred musician Sonam Targee as part of its fi...

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Autism Coffee Talks in Norwalk

Nov 02, 2017 08:20PM

Talk about Curing Autism (TACA) will hold Coffee Talks on November 15 at 11am and November 16 at 1pm at Panera Bread in Norwalk. A TACA Coff...

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Tree Identification Walk in Litchfield

Nov 02, 2017 08:15PM

It’s much easier to identify trees when they have foliage on them. The White Memorial Foundation is hosting a tree identification walk on No...

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Experiencing Spiritual and Creative Enlightenment

Nov 02, 2017 08:12PM

On November 12, the New Age and Craft Expo will be held at the Wyndham Southbury from 10am to 5pm. Intuitive readers will be available. Lear...

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Festival of Trees Benefits Those Affected by Cancer

Nov 02, 2017 08:10PM

The holiday season kicks off at the 15th Annual Festival of Trees to benefit Ann’s Place, November 17 to 19, from 10am to 4pm. This year’s f...

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Reindeer Festival Returns to Greenwich

Nov 02, 2017 08:08PM

Santa and his live reindeer—Dancer, Dasher and Prancer—are coming back for the 9th Annual Greenwich Reindeer Festival & Santa’s Village, and...

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Screening of Beyond Measure at Workspace Education

Nov 02, 2017 08:06PM

On November 16 from 6 to 9pm, Workspace Education in Bethel will hold a free screening of Beyond Measure, What Counts Can’t be Counted. It t...

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Bow Dawn: A Poem for Patti and The Goddess, one in the same

Nov 02, 2017 07:46PM

Praise be to the Dawn of the expectant hush and pregnant pause. All living creatures await your rebirth in deep abiding silence All of li...

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Immerse Yourself in Yoga Teacher Training

Nov 02, 2017 07:30PM

Learn to lead a sequence and understand yoga philosophy while discovering what connects you to the practice on your mat and off in this Powe...

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New Specialized Yoga Added to Offerings

Nov 02, 2017 07:28PM

Elite Health Services announced a new specialized yoga class in Westport this fall. The class, held on Tuesdays from 9 to 10am, is limited t...

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New Home for Harmony Yoga

Nov 02, 2017 07:24PM

Harmony Yoga Studio, a Kripalu-based studio for 14 years, has moved to 1100 High Ridge Road in Stamford (upstairs in the Noelle Building/Lif...

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How to Keep a Calm Mind During the Holiday Season

Nov 02, 2017 07:14PM ● By Inessa Zaleski

I like to compare the holiday season with the way a child listens to a favourite story. The pleasure is in the familiar way the story begins...

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Genetic Impact on Metabolic Disorders: The Role of the MTHFR Mutation

Nov 02, 2017 07:11PM ● By David Johnston

The human body is remarkable in its ability to maintain balance and function within its biochemistry of all the cellular processes occurring...

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The Metabolism Mystery: Balancing Body Systems Key to Weight Loss

Nov 02, 2017 06:45PM ● By Nicole Fevrier Davis

The word “metabolism” seems to confuse many people, appearing to be the mystery part of being human that eludes our personal goals to lose w...

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A Nourishing November: Ayurveda Urges Warming

Nov 02, 2017 06:42PM ● By Jamie McKee

Think of warm apple spice cake, savory pumpkin pie and pumpkin spice lattes; there is something about the fall that draws us into wanting ha...

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Are We Listening?: Emphasize Being Rather than Doing

Nov 02, 2017 06:39PM ● By Teresa Reyes Castillo and Anna Huff

The common complaints of today’s world are that “to-do” lists are endless, there are limited hours in a day, we are constantly going and we ...

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