Mar 30, 2024 09:00AM ● By Rev. Dr. Jessica Scofield-Chichester
Spring guacamole is a refreshing take on the classic dip, incorporating vibrant seasonal ingredients to create a lighter, more colorful version. Perfect for garden parties or as a bright addition to any meal, this recipe blends the traditional flavors of avocado with the fresh zest of spring produce.
This vibrant spring salad combines the sweet, tangy flavors of mandarin oranges with the earthy crunch of fresh beets, complemented by a zesty honey chili dressing.
This refreshing spring juice, made from carrots, apple, ginger, lemon and an optional scoop of collagen powder, is a powerhouse of nutrients and health benefits perfect for the season.
Dec 31, 2023 09:00AM ● By Alana Van Der Sluys
Reasons to Honor and Respect Your Body’s Cues
Jul 31, 2023 10:00AM ● By Renee Edge
Food has a significant impact on attention, behavior and mood. When we get that phone call from the school about our child’s misbehavior, it can often be frustrating and overwhelming.
Jun 30, 2023 11:00AM
Looking for local produce and products from farms and small businesses close to home? You’re in luck! Summer is a great time to check out all of the nearby farmers’ markets across Fairfield and Litchfield Counties.
Jun 30, 2023 11:00AM ● By Jessica Scofield-Chichester, PhD
The interplay between soil health, trace minerals and human well-being is a fascinating and vital connection.
Jun 30, 2023 11:00AM ● By Ariana Rawls Fine
Since 1998, Fred and Stacia Monahan have farmed the area known as Stone Gardens Farm in Shelton.
Feb 28, 2023 09:00AM ● By Heather B. Habelka, MBA, NBC-HWC
Changing our nutrition can be emotionally charged.
Aug 31, 2022 10:00AM ● By Veena Verma-Dzik
When we think about eating and living a healthier lifestyle, most women are focused on fitting nicely into a pair of jeans and keeping their weight down.
Jun 30, 2022 10:00AM ● By Jessica Chichester
“Let food be thy medicine and medicine be thy food.”
Jun 30, 2022 10:00AM ● By Neeru N. Kaushik and Neha Kaushik
Ayurveda, the world’s oldest healing system and “mother of all sciences,” defines health as a balance of body, mind and spirit—in harmony with the environment and cosmos.
Jun 30, 2022 10:00AM ● By Valerie Aloisio
Researchers believe that the major cause of many ailments, particularly those related to the immune system and inflammation, could be a disorder called clinical endocannabinoid deficiency syndrome.
Jun 30, 2022 10:00AM
Harbor Point along the boardwalk in Stamford on September 10, from 10am to 6pm
Mar 31, 2022 03:00PM
Everyone deserves access to healthy food. Real Food CT is a Newtown-based nonprofit that is running Giving Gardens
Mar 31, 2022 02:00PM
Dr. Michael Wald started out as a doctor of chiropractic, then gained his master’s degree as well as two board certifications in nutrition.
Deadline November 12th. Email [email protected] today for details and to reserve your space.
Deadline November 12th. Email [email protected] today for details and to reserve your space.