Sep 30, 2022 09:30AM ● By Marlaina Donato
By all accounts, dancing gives us a step toward better health, but equally as noteworthy is its potential to bring more fun into our lives.
Jan 31, 2022 11:00AM ● By Kristy M. Vanacore
It’s time to get a shot of the healing elixir for your soul.
Oct 29, 2021 09:30AM ● By Marlaina Donato
Spirit-infused forms of dancing like African, Middle Eastern, ecstatic and yoga-inspired kundalini help us to stay in shape while also fortifying the body’s intrinsic life force.
Apr 30, 2019 11:46AM
Elderly Japanese women who danced for exercise were 73 percent less likely to be impaired eight years later doing “activities of daily living” such as walking, cooking, dressing and bathing.
Dec 29, 2015 05:23PM ● By Gail Condrick
People are flocking to dance exercise workouts combining moving meditation and self-expression that has dancers glowing.
Deadline December 12th. Email [email protected] today for details and to reserve your space.
Deadline December 12th. Email [email protected] today for details and to reserve your space.