Jul 30, 2021 11:00AM ● By Erica Mills
Happiness may mean something different to everyone, and we embraced that with a variety of articles in this August edition.
Jul 30, 2021 11:00AM ● By Ann C. Reeves
In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with part II of “V” of the Positive Psychology acronym, PERMA-V.
Jul 30, 2021 11:00AM ● By Veena Verma-Dzik
Experiencing stress at times is not necessarily a bad thing. We all need a bit of adrenaline to get us going, to motivate us in completing a task. For some of us, this small burst drives us to success.
Jul 30, 2021 11:00AM ● By Meg Reilly
When things are uncertain, we worry. No matter what we call it—projection, ruminating, catastrophizing, conjuring—it is a function of being human.
Jul 30, 2021 11:00AM ● By Berta Prevosti
Happiness. How is it possible to conceive happiness and the return to “normalcy” while looking ahead to our children’s return to school this fall? In a year where we have been deprived of our social connections and the joy of a healthy 2020/21 school year, how can we look at our future relationships with optimism, as well as turning some into lifetime friendships?
Jul 30, 2021 11:00AM ● By Christy Abate
There are times when we feel buoyant. It’s as if our feet are skimming the ground and our arms are wings. Then there are those days—the dark ones. Our peripheral vision narrows, and even the vibrant colors of nature wear a grey cloak.
Jul 30, 2021 11:00AM
The 10th Annual Health Wellness & Lifestyle Expo 2021, with special thanks to Stamford Health, Exclusive Healthcare Partner, is about just that—our ability to Revitalize, Reimagine and Reenergize.
Jul 30, 2021 11:00AM ● By Randy Schulman
It is back-to-school time, and parents are often thinking about school supplies, backpacks and fall clothing. One of the most important needs to consider for academic success is healthy vision.
Emily Laput, a high school senior who is passionate about the fight against breast cancer, is the Event Coordinator for a special yoga fundraising event, Pink and Flow, held on August 14 from 10:30am to 12:30pm at Riverwalk Circuit Training, in Seymour.
Neha Kaushik, a Naturopathic doctor, has recently joined the Institute for Ayurvedic and Naturopathic Therapies, in Fairfield.
As Seen on Shark Tank, Bug Bite Thing offers a chemical-free, eco-friendly solution to effectively alleviate stinging, itching and swelling caused by insect bites and stings.
Jeanette George Dias (aka JinSu) is a local wellness activist, creator of JinSu Ceramics, wife and mother of four in Connecticut. One of her daughters, who suffered from autoimmune issues, started Dias on a journey toward questioning the reasons for so much illness in children.
Color World House Painting offers painting services throughout Fairfield County, Connecticut and Westchester County, New York for residential, commercial, holiday lighting and more—with free estimates.
The Angel Cooperative is combining the comfort of teddy bears with the power of crystals for a fun, drop-in event on August 13 and 14, between 10am and 4pm, in the Shungite Room
Jul 30, 2021 09:30AM
Research finds that eating one cup of nitrate-rich vegetables a day lowers blood pressure and risk of heart disease, while two cups of fruits and vegetables a day can decrease stress levels.
Researchers found that greater numbers of bacteria in the gut from the Enterobacteria family increase the risk of death from cancer, respiratory disorders and gastrointestinal disease.
Deadline November 12th. Email [email protected] today for details and to reserve your space.
Deadline November 12th. Email [email protected] today for details and to reserve your space.