Underlying factors in men’s health and wellness are chronic stress and sleep deprivation. These are closely linked to heart disease, a leading cause of mortality among men. Sleep deprivation can lead to higher than normal blood pressure and cortisol levels, both of which contribute to developing cardiovascular disease over time. Addressing these concerns is crucial for promoting better health and longevity among men.

One natural solution to restoring sleep and reducing stress is Cereset (cerebrum + reset), a patented BrainEcho technology that offers a promising solution to the vicious cycle of insufficient sleep and chronic stress. This technology allows the brain to “see” and “hear” itself so that it can self-correct and reset to optimal balance and harmony.

Read-only sensors are applied to the scalp to read the electrical waves of the brain. They are converted to engineered tones through a computer which you listen to with headphones while relaxing in a comfortable chair. Over a series of five sessions (lasting an hour and a half to two hours each and spanning over three weeks), your brain resets itself, reducing symptoms of stress, improving sleep, overcoming worry and anxiety and restoring inner peace and happiness.

The benefits of Cereset directly address key issues facing men’s health today. A relaxed brain achieves restorative sleep. Improved sleep quality can significantly enhance energy at the right times of day, contributing to peak performance. The vicious cycle of chronic stress and poor sleep are replaced with a virtuous circle of quality sleep, reduced stress, motivation to exercise and practice self-care. It’s a holistic approach that’s completely natural and non-invasive.

Additionally, alleviating stress improves mood, and promotes overall well-being. Furthermore, a relaxed and balanced brain enhances cognitive ability and focus, aiding the maintenance of mental sharpness and memory as you age.

Crista Mathew is owner and Tech Coach at Cereset Westport. Find out if Cereset is right for you by booking a one-hour Introduction to Cereset. This offer includes a baseline observation of your brain with a three-page report and recommended plan of action. The $99 fee for the session is waived when you book the initial series. Connect at 203-428-1548 or Cereset.com. See ad, page 7.

Cereset Westport - 18 Kings Hwy N, Westport, CT

Cereset (Cerebrum + Reset) is a proven technology that helps the brain to relax, rebalance and reset itself naturally by listening to its own echo. A relaxed and balanced brain helps cli... Read More »