March 2024 Fairfield & Southern Litchfield Counties

In this issue: Why Finding Your Purpose Matters; Food Trends for 2024; Revolutionizing Our Plates for Vibrant Living; How to Achieve Optimal Health; Planting for the Planet; Pollinator Corridors; Ear Infections; Plus Much More...

March 2024 Letter From Publisher

As we welcome the arrival of March, I am delighted to reach out to you with the warmth and positivity that spring brings. Read More »

CT NOFA Holds March Conference for Farmers, Gardeners and Homesteaders

The Northeast Organic Farming Association of Connecticut (CT NOFA) is proud to present its 42nd Winter Conference Read More »

Flanders Opens Sugar House for Maple Syrup-Making Demonstrations

Flanders Nature Center & Land Trust is excited to announce the opening of the Sugar House for the public to come experience the maple syrup-making process Read More »

Gather with Health-Conscious Locals at Bi-Annual Spring Benefit EXPO

Presented by the Holistic Community Professionals, the New England 12th Bi-Annual Spring Benefit EXPO will be held on May 5, from 10am to 4pm Read More »

Holistic Wellness Oasis Emerges as Manipura Power Yoga in Brookfield

Manipura Power Yoga Brookfield, is a holistic wellness sanctuary offering over 35 invigorating hot power vinyasa and restorative yoga classes weekly. Read More »

Summer Camps at Two Coyotes Enrolling Now

Two Coyotes Wilderness School is now enrolling for their 2024 summer camps. Read More »

Optimizing Brain Health Through Holistic Wellness with Cereset

In our pursuit of overall well-being, it is important to recognize the interconnectedness of physical fitness, mental well-being and emotional health. Read More »

Study Shows Long COVID Patients Benefit From Acupuncture

Acupuncture, a form of integrative medicine, can ease pain and help with stress management. It can also help if you are dealing with long COVID. Read More »

How to Achieve Optimal Health

Lately it seems as if almost everyone—regardless of age—has some sort of health issue. Read More »

Revolutionizing Our Plates for Vibrant Living

In the bustling life of the Northeast, where wellness is as much a conversation starter as the weather, our connection to food is getting a serious makeover. Read More »

By dStudio AdobeStock

Why Finding Your Purpose Matters

Interested in well-being and happiness? The 2024 theme for the World Happiness Summit (WOHASU) is Purpose. Read More »

Food Trends for 2024: What We’re Looking for at the Dinner Table

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years. Read More »

Jeffrey Smith: Preserving the Nature of Nature

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation. Read More »

Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments. Read More »

Tumeric Eggs recipe with onion, tomatoes, ghee, salt, turmeric, paprika, pepper, eggs and cilantro.

Turmeric Eggs

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease Read More »

Nourishing Herbal Infusion

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. Read More »

Soothing Support Herbal Tea Recipe

Soothing Support Tea

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety. Read More »

Healthy Living as a Spiritual Discipline

We are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being. Read More »

Ear Infections: Holistic Treatments for Kids

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. Read More »

Snakes as Pets: Fostering a Unique and Rewarding Relationship

Contrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures. Read More »

Forest Stewardship

Actions we can take in celebration of International Day of Forests on March 21 and every day to ensure the future of our woodlands. Read More »