December at the Angel Cooperative is brimming with festive activities to uplift your mind and body. In addition to the weekly Friday sound baths at 5:30pm, they have expanded offerings to include a weekly meditation circle and qigong on Tuesdays, Fridays and every other Monday night.

Join Lindsey O’Connell for Meditation Circle every Monday from 1 to 2pm, and the first Friday of the month at the same time. Immerse yourself in a rejuvenating mind-body experience blending breathwork, guided meditation and sound healing. Whether a seasoned meditator or a novice, the circle welcomes all, and walk-ins are encouraged. Priced at $25 for a one-hour session, the first class is free with code LINDSEY.

Explore holistic well-being through a diverse range of yoga and qigong classes. Led by Josh Liebling, qigong offers an evening flow session every other Monday at 6:45pm, starting December 4. Experience the transformative practice of breathwork, tapping, warm-ups, stretches, flows and postures, fostering peace and tranquility while revitalizing energy. First class is free with code JOSH.

Join Christy Abate for Gentle Yoga on Tuesdays at 9:30am, weaving yogic philosophies with astrological events. First class is free with code CHRISTY. Josh Liebling returns on Tuesdays and Fridays at 11am for qigong, offering powerful and fun routines with a sense of wonder and play. First class is free with code JOSH. Kailey invites you to Vinyasa Yoga on Tuesdays at 6pm and Wednesdays at 9:30am, aiming to quiet the mind and awaken your inner spirituality. First class is free with code KAILEY.

For a unique experience, join Stephen Earnhart on Thursday and Saturday mornings at 9am for Kundalini Yoga with Gong Bath, synchronizing physical postures, breathwork, meditation and sound. All levels are welcome. Wrap up your week on Sundays at 6pm with Kailey’s Restorative Yoga and Sound Meditation. First class is free with code KAILEY.

Our Candlelight Yoga with Live Music on December 13 from 6:15 to 7:30pm, led by Christy Abate and accompanied by Stephen Earnhart, offers a special experience priced at $33 for one hour and 15 minutes. Embrace the winter season with a slow and deliberate yoga flow in the serene ambiance of candlelight, resonating with your body’s natural inclination for quiet and renewal. The session culminates in an extended Savasana with a soothing gong bath.

Delve into the comforting synergy of Angel Bears Stuffed with Crystal Love at the drop-in events with Gillian Stone on December 8 and 23, from 10am to 4pm—an experience open to all ages, priced at $29 each. Participants can carefully select a teddy bear and choose a crystal heart along with two additional crystals, with the option to add more. The process involves stuffing the bear with fluff and intention, creating a meaningful connection between the bear and its owner. This heartwarming and transformative experience combines the nurturing qualities of teddy bears with the healing energies of crystals.

For more information, call 203-431-2959 or visit TheAngelCoop.com. Location: 51 Ethan Allen Hwy, Ridgefield. See ad, page 11.

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