Channeling Your Wisdom Coaching now offers Clarity Coaching to ease decision-making stress. These 90-minute standalone sessions make big decisions bite-sized by untangling the inner views causing confusion. When you have a clear understanding of what’s needed and what’s at stake, your intuition will guide you to make the right choice.

Channeling Your Wisdom Coaching delivers a holistic approach to healing and wellness. Combining four techniques—Internal Family Systems (IFS) “parts work,” life coaching, meditation and Reiki energy—clients connect with their inner wisdom to cultivate self-compassion, heal old wounds and create meaningful change.

The transformational dimension of this work is IFS, an evidence-based healing model that serves as tool for wellness and growth. It was introduced over 30 years ago by Richard Schwartz, Ph.D., LMFT, and has recently been adapted to coaching.

Owner Lynda Mettler is a life coach, Reiki master and IFS practitioner. She offers virtual sessions. 

For more information or purchase a gift certificate, visit YourWisdomCoaching.com.
Email [email protected] to schedule a free consultation session.

Channeling Your Wisdom Coaching - Edgefield Ave, Milford, CT

Does the past keep you from following your heart? Break through negative thinking to reconnect with your inner-wisdom and intuition. Combining the powerful approaches of IFS Parts Wor... Read More »