The holiday season can be emotionally charged for many people. That’s why nearly 20 professional coaches affiliated with the Connecticut Chapter of the International Coaching Federation (ICF-CT) are giving the gift of an individual session, free of charge, to anyone in Connecticut who would benefit from support or a strategy to navigate the holidays.

Gift of Coaching sessions will be offered between November 15 and December 15, and participants can choose the coach whose approach best fits them. Coaching specialties include life, transition, relationship, career, executive, leadership and more. Sessions run 45 to 60 minutes depending on the coach. Just one coaching session can make a real difference in navigating the holidays.

The ICF Connecticut Chapter is a member of the International Coach Federation, the leading worldwide resource supporting the practice of professional business and personal coaching. A thriving community of 305 coaches, ICF-CT is a nonprofit organization that supports the advancement of the coaching profession, providing coaching resources and education to the Connecticut community.

For a full list of participating coaches and to schedule a complimentary session, visit icf-ct.org. See ad, page 15.