Relax and rejuvenate with the natural healing therapy of Himalayan salt. Experience guided meditation and energy healing with a practical twist, led by certified Reiki Master Practitioner and Wellness Coach, Diane Nicosia, on May 24, from 6:30 to 7:45pm, at Salt Cave of Darien.

Over the course of the event, Nicosia will lead participants through a detailed exploration of the seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose. Angel Cards will be drawn for each participant as a tool to inspire introspection. By guiding participants through visualizations of their ideal selves, Nicosia intends to combine the energy flow of chakra meditation with exercises meant to strengthen self-image and bring goals into focus. She hopes to empower participants to develop their own practices at home.

Nicosia is a certified Reiki Practitioner and Wellness Coach who bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry, she followed her more pressing calling—using her innate gifts to help others succeed in life, love and business.

Location: 555 Post Rd, Darien. For more information and to register, visit SaltCaveOfDarien.com. Cost: $65. See ad, page 2.

Salt Cave of Darien - 555 Post Road, Darien , CT

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Ibalance, LLC 

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