The Salt Cave of Darien is celebrating four years of bringing healing and well-being to Darien. The cave offers guests the benefits of salt therapy, or halotherapy, which can be helpful to the respiratory system and aid in relaxation. Most sessions are 45 minutes long, but Salt Cave of Darien also offers massage, private events, yoga classes, special events and more.

Owner Arianne O’Donnell opened the Salt Cave in her hometown in 2017 after she experienced the benefits of halotherapy herself—and discovered a new passion. Benefits of the salt cave have been studied for decades and focus on the stable air temperature, low humidity and lack of airborne pollutants. The pharmaceutical grade salt air that is emitted into the air is anti-inflammatory and anti-bacterial thereby absorbing and removing allergens, toxins, and foreign substances in the lungs and respiratory tract.

Private cave rentals are great options for small gatherings for book club, team events, virtual wine tastings or relaxation. Date Night features a private room for two for 75 minutes, small bites and Prosecco. New specials and discounts are featured on their website monthly, at SaltCaveOfDarien.com/promotions.

Some of their upcoming special events include Meditation and Energy Healing with Diane Nicosia on November 4, An Evening of Spirit Communication with Theresa Galuszka on November 9 and Source Energy Channeling with Aggregata Zupanova on November 11. More events are added to the website regularly.

Reservations are required. For more information, call or text 203-658-7667 or visit SaltCaveOfDarien.com. Location: 555 Post Rd, Darien. See ad, page 2.

Salt Cave of Darien - 555 Post Road, Darien , CT

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