Learn to Love Yourself with The Self Care Network For Women

The Self Care Network For Women is all about learning to love oneself through the good and the bad times—especially during this tumultuous time of uncertainty. The core of their efforts is to bring self-healing, empowerment and greater purpose to the lives of women. The work they do is aimed at providing a holistic approach to empowering women who need that little extra nudge to reach their full potential.

A couple of years ago, creator and founder of The Self Care Network for Women, Jenora Ledbetter, MA went through an exceptionally hard time. In a matter of months, she experienced a gut-wrenching breakup, was laid off from a job, experienced the near-death of a close family member and dealt with a death of pet. One of the biggest lessons she learned going through those experiences was that she really had no idea how to take care of herself.

“I neglected to take the time to understand me and what sorts of things helped me to feel nurtured, supported and cared for. I worked hard over the years to develop self-awareness on how to provide myself with the tools necessary for my growth and self-nourishment,” says Ledbetter. “The number one tool in everyone’s tool box that they should use daily is that they love and trust themselves. Loving and trusting yourself means that you stay true to yourself no matter how painful or joyful the moment.”

Once Ledbetter developed that tool, she realized that she had found a passion to help other women like herself find and develop that tool as well. It started with her coaching a friend or coworker through a difficult time and it led her to develop The Self Care Network for Women.

The Self Care Network wants to empower women to reach new heights and to fix the crown on their heads. Their motto is: “We are all queens. Wear your crown boldly and powerfully.”

For more information, email [email protected] or visit TheSelfCareNetwork.org.