Dr. (Vaidya) Jaya Daptardar, an Ayurveda practitioner who practices in Weston and New Canaan, has published her third book, Be Beautiful Inside and Out. The book promises to reveal the secrets of ancient Ayurvedic therapies, rituals and eating habits to help you maintain beauty and well-being. The book can be purchased on Amazon for $20.

Daptardar is an Ayurveda Specialist, and for the past 20 years she has led clients to health and healing by sharing the transformative power of Ayurveda in her seminars and workshops. She is a founder of Active Ayurveda and Yoga and The Institute of Ayurveda and Life Style Management. Her two previously published books were Aging Gracefully and Ayurveda’s Wisdom for Management of Pain and Addiction. 

As a healing practitioner, Daptardar concentrates on prevention and wellness, women’s health, nutrition, weight and lifestyle management and the treatment of such maladies as arthritis, asthma, allergies, acne, digestion issues, chronic pain, mental health, stress-related illness, addiction and more. 

To contact Daptardar, call 203-857-4123, email [email protected], or visit AyurBeautyandLifestyle.com.