Coronavirus Resources - Fairfield & Litchfield Counties
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CORONAVIRUS WEB PAGES
CT Department of Health Coronavirus Page
Fairfield County Coronavirus Page
Litchfield County Coronavirus Info
NATURAL AWAKENINGS ARTICLES
The Intersection Of Lyme And Coronavirus: Natural Methods To Treat COVID-19 In Those With Chronic Lyme
During this next phase of the Coronavirus saga, the many people dealing with chronic Lyme may feel like walking targets. Read More »
Avoid Pandemic Pandemonium: Lessons From The Herd
There is a reason why the saying “may you live in interesting times” is viewed as both a blessing and a curse. Read More »
Physical Distancing: The Spiritual Impact Of Socializing
In a time of national emergency, how do we filter through the many concerns around safe contact; how do we protect ourselves, our children and our family? There is panic pervading many pl... Read More »
Healthy, Eco-Friendly Ways to Spend Time at Home
Healthy, earth-friendly ways to spend your time while observing stay-at-home orders during the coronavirus pandemic. Read More »
Coronavirus Pet Safety: Facts and Tips for Dog and Cat Owners
What pet owners need to know when it comes to COVID-19 and their dogs and cats. Read More »
Virus Fighters: Essential Oils for Challenging Times
In these coronavirus days, an essential oil mixture offers soothing scents for the homebound and might add some viral protection. Here's a DIY recipe to make at a Thieves blend at home. Read More »
Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic
With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More »
Take Echinacea to Reduce Anxiety
Echinacea angustifolia root extract may be helpful for situation-induced anxiety, indicates a new study. Read More »
Virus-Free Hands and Home: Research-Proven DIY Sanitizers That Work
If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers. Read More »
Gut Check: Feeding the Immune System
Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More »
Kenneth Davis on Learning From the Last Global Plague
In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More »
Cold-Busters: Natural Remedies for Kids
Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children.
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STRESS REDUCTION ARTICLES
Finding Calm During Trying Times
How the global pandemic can serve as our spiritual wake-up call to learn how different traditions heal from life-shattering events. Read More »
Forest Bathing: Mother Nature’s Rx for Body and Mind
What was once called ‘walking in the woods’ has a new moniker – forest bathing – as well as new research showing its unique abilities to boost our health and mood. Read More »
Inhaling the Joy of Life: Conscious Breathwork
Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes. Read More »
Green Therapy: Ecopsychology and the Nature Cure
Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health. Read More »
How to Protect Yourself and Others from Coronavirus (COVID-19)
Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic