Chef Eliana Grübel, a board certified health coach and private chef, offers short-term detox, meals to freeze, dinner parties, cooking classes, personalized coaching programs and seminars. She is currently offering an “early bird” special offer for Natural Awakenings’ readers interested in a five-day personalized detox program. The program costs $380 (regular price $420) if a spot is reserved before June 1 with a $100 deposit.

The diet itself includes: breakfast, lunches, dinners and snacks, freshly prepared in the safety of your home, for the length of the diet selected; cold-pressed juices, smoothies, salads, soups and stews prepared with the best ingredients available at the store of your preference; essential daily routines with specific strategies for each client’s type to maximize the process; eco-friendly body and home cleaning products list; an optional “purging the pantry”; and post-detox recommendations “4 ur type”.

For those who are interested, the detox program may contain homegrown microgreens from Grübel’s garden and may also include fermented locally grown vegetables. Grübel is a Certified Food Safety Manager by the National Registry of Food Safety Professionals, member of the United States Personal Chef Association, member of the American Association of Drugless Practitioners and is licensed and insured.

For more information, visit CleanFood4UrType.com. See ad, page 13.