On October 12 from 6 to 8:30pm, join Family & Children’s Aid for a fun evening of relaxation and recharging in Danbury. Enjoy a salad, a nutritious plant-based smoothie and healthy conversation while mingling with others interested in self-care. The self-discovery event will also include gentle yoga and meditation.

Attendees are asked to wear comfortable exercise clothing and to bring a yoga mat. For entry, bring a donation for the Family & Children’s Aid, such as art supplies or sporting equipment for children in need.

Family & Children’s Aid is a child-focused nonprofit offering high quality, innovative mental health care for children and their families.

For more information, call 203-470-4666. To RSVP, visit whttp://ww.Tinyurl.com/FamilyChildrenAid1012. Location: Family & Children’s Aid Inc, 80 West St, Danbury.