July 2017 Letter From Publisher

Hello mid-summer! Love it or hate it, the warm weather in our area carries with it a host of new possibilities for eating and living well. I... Read More »

PULSE Manifestation Comes to Stamford

PULSE Manifestation is a powerful tool to create what you desire in your life and to release what is blocking progress. Janet Catalina, a li... Read More »

Summer Fun in Torrington

The Main Street Marketplace (MSMP) kicks off its five-week schedule on July 6 with grand marshals, weekly themes, vendors and entertainment.... Read More »

Epic Book Sale Returns for 57th Year in Southport

The Pequot Library in Southport is hosting its 57th Annual Summer Book Sale from July 21 to July 25. The sale will be open 9am to 6pm daily ... Read More »

New Ownership and Expanded Vision for Centre for Natural Healing

Long-time manager and certified holistic health counselor, Anna Perelli, has taken ownership of the Centre for Natural Healing, a modern-day... Read More »

Ozone Therapy Offers Hope to Lyme Patients

An alternative health clinic, LifeWorks Wellness Center, is now routinely offering ozone therapy to Lyme disease patients as part of their t... Read More »

Public Service Lecture on Lyme in Brookfield

A free public service lecture on Lyme disease will be presented in Brookfield by Dr. Kenneth Hoffman, DACM, on July 12 at 7pm. There is a si... Read More »

Connecting with Spirit Animals in New Fairfield

Join Elysian Life Design at Acupuncture Works for a morning of connecting with your spirit animal on July 30 at 10am. Attendees will learn w... Read More »

Summer Music Festivals in Danbury

Promotions in Motion and Ives Concert Park will once again produce the Forever Grateful Music Festival in August. This year's event has expa... Read More »

Ancient Wisdom Comes to the Post Road

The Center for Seasonal Wellness has opened in Darien, offering natural solutions to various ailments for residents of Fairfield County and ... Read More »

New Website to Enhance Fertility Understanding

CT Fertility has launched a newly redesigned website, CTFertility.com, to assist all intended parents on their family-building journey. In a... Read More »

New Milford Fitness Club Reopens Under New Ownership

The former New Milford Sports Club (NMSC) will be reopening in July under new ownership and with a new name, the New Milford Fitness & Aquat... Read More »

Women’s Wellness Retreat in Vermont

From July 21 to 23, join Dr. Kristine Blanche in her practice of informing and empowering women on how to protect their breasts and bodies f... Read More »

Newtown Yoga Festival Joins Forces with SPARK Program

This year’s Newtown Yoga Festival will take place on August 26, from 9am to 4pm, at NYA Sports & Fitness, in Newtown. Featured headliners fo... Read More »

Experience Yoga and Hiking in the Great Outdoors

Linda Sawyer, an experienced yogini, yoga instructor and hiker, is now leading Yoga for Hikers classes outdoors around Fairfield County. All... Read More »

Become an Aerial Fitness Instructor

Take your fitness business to new heights by becoming a certified aerial yoga/fitness instructor. For the first time in Connecticut, Skybody... Read More »

Prayer Hands (Namaste & Anjali Mudra): Bringing Mindfulness into Peace and Devotion

Mark Whitwell, who has taught yoga for over 20 years in the U.S. and internationally, held his hands in prayer much differently than most Am... Read More »

Ketogenic Diets for Optimal Health: Regulating Insulin – Not Fat – is the Key

Perhaps one of the biggest nutritional controversies of late is the confusion and misinformation regarding dietary fats and their effects on... Read More »

Far Infrared Sauna Therapy for Detoxification

One of the most comprehensive, gentle and effective technologies currently available to detoxify the body is far infrared (FIR) sauna therap... Read More »

Daily Detox with Bitter Greens and Bitter Herbs

Every day we are exposed to a myriad of toxins that can wreak havoc on us if left unchecked. From pollution, pesticides and household/commer... Read More »

There is No Finish Line!: How to Sustain Positive Gains Against Toxicity

We’ve completed our first detox program and feel proud for following it to a “tee” and feeling better as a result. We’ve probably learned to... Read More »

Modern Beauty Circus: Farm to Skin Product Explosion Improves Choices, Creates Confusion

A decade ago, the notion of natural beauty skin care products was still primarily confined to two arenas: high-end spas with products from E... Read More »

Face Mapping: Heed Your Body’s Natural ‘Check Engine’ Signal

Every day, we get up and start our morning routine, which includes our unique order of operations to complete before running out the door. A... Read More »

Direct from Broadway, Alton Brown Visits Stamford on Tour

Alton Brown Live: Eat Your Science (AltonBrownLive.com), the follow-up to the smash Edible Inevitable tour, hits the road again. On October ... Read More »

The Fungal Kingdom Has Much to Offer: Why Mushrooms are So Good for Us!

What is all around us and yet we do not notice it? What kingdom of species on Earth has 1.5 to 5.1 million species, yet we use less than 50?... Read More »

Nature Knows Best: An Ayurvedic Approach to Summer Eating

As the summer heats up, so does the heat in our bodies. Ayurveda, an ancient system of health and wellness from India, can point us in the r... Read More »

Cultivating Gender Harmony: Transform Strife into Understanding and Love

Taoist and Tantric principles, like yin-yang polarity, help us resolve conflicted human relationships. Yin and yang are complements that ope... Read More »

Local Rescue Organization Needs Support

After more than 12 years of rescuing animals, the 501(c)3 nonprofit Bully Breed Rescue Inc. organization is reaching out to the community, s... Read More »

Holistic Energy Healing for your Cat Companion at Aristokatz

Jessica Hunter of Hunter Healing Hands is collaborating with Dr. Geri Katz of Aristokatz in Fairfield to offer holistic energy healing in ad... Read More »

Don’t Kill Those Weeds!: Common Weeds May be Healthy Supplements for Pets

Before reaching for weed killer (hopefully natural and non-toxic), step back and examine the lawn for what might be a healthy addition to ou... Read More »

Leo the Lion Lights the Sky with Fiery Energy: Cosmic Rhythms July

There is an abundance of courageous Leo energy in the air this month with our personal planets—Mercury, Mars and the Sun—all entering the re... Read More »