SoulSong Music Education & Healing Arts Center will present the first of its monthly Saturday wellness series on March 18 from 2-4:30pm. Sharon A. See, a holistic health and nutrition coach and owner of Vitalized Wellness in Shelton, will be presenting, Diets Don’t Work... But What Does? as the first guest speaker.

See will help participants understand why diets don’t really work and why repeat dieting can actually be harmful. They will learn the four key areas of life that are negatively impacted by dieting in addition to getting the “real skinny” on why the most popular diets fail.

Through a series of thoughtful journaling exercises, each attendee will reconnect to his/her own inner wisdom and explore what has been in the way of permanent weight loss. During this workshop, attendees will clarify vision for a healthier, thinner and happier self and walk away with simple practical tools for incorporating healthy lifestyle habits right away.

Attendees are asked to arrive by 1:45pm to sign in and be settled for the opening mediation that will begin promptly at 2pm. Please bring a pen and a journal or notebook. Early bird pricing is $35 until March 13. The regular workshop fee is $55.

SoulSong Music Education & Healing Arts Center is a new Shelton-based center that provides music education, mentoring and energy healing. Owner Suzanne Vick is a vocal coach, professional performer, Reiki master teacher and mentor. She has taught voice and vocal performance for over 12 years.

To register for the workshop, call 203-605-6587 or email [email protected]. For more information on the center, visit SoulSongCT.com. Location: SoulSong Music Education & Healing Arts Center, 163 Leavenworth Rd, Shelton. See ad, page 33.