Health coach Melissa Conroy, principal of Roots Rising Alchemy, is now offering 1-on-1 health coaching services, including The Total Transformation 90-day Program and the 14-day Cleanse Reset.

“The average person makes the same resolution 10 separate times without success, [and that it is due to] lacking the right system, support and accountability a health coach provides to reach their goals and make lasting health transformations,” explains Conroy.

To learn more about the new services, you can book a free Total Transformation Discovery Session to discover what has been keeping you from having the health and body you want. You will look at developing a powerful vision for what a total health transformation means for you and your life. In addition, discover which foods and lifestyle habits are sapping your energy and bringing your body down. Together, create a step-by-step plan to manifest a total transformation in 90 days.

For more information or to schedule a free Total Transformation Discovery Session, visit RootsRisingAlchemy.com, email [email protected] or call 203-673-9491. See Community Resource Guide listing, page 65.