JoJo Keane, a Connecticut-based Inspired Yoga teacher, JourneyDance instructor and shamanic energy healer, will lead an Art & Energy Women’s Retreat in Stonington, Maine, during the weeks of July 10-15 and 17-22. Attendees can choose the days they would like to attend; the program rental will run Sunday at 3pm until Friday at noon.

During the week, a slew of self-discovery and rejuvenation activities will be offered, from drawing, painting, printing and collaging to hiking, swimming, yoga and meditation. In addition to cooking local gourmet food together, the retreat gives participants a chance to ocean jump with the high tide, take healing mud baths with low tide, and sun on the rocks. Attendees will learn Ayurvedic healing body techniques and rediscover their essences through shamanic journey meditations, journaling and journey dancing

Optional activities on mindfulness, exercise and art making will be offered. Participants can also explore art galleries, visit the town’s opera house theater, and eat lots of lobster.

The price for each day is $125 ($100 for Maine commuters) with food included (BYOB). There are extra fees for lobster, the theater and any other admission-charging locations.

For more information, visit InspiredSoul.net or call 203-994-2834.