High-Tech Smartraining Trumps Personal Training: Technology Gives Koko FitClub Members An Edge

Personal fitness and diet are a national obsession in the United States. Unfortunately, while many want to change, Time magazine reported... Read More »

Fit at Any Age : Exercise and Fitness are Not Reserved for the Young

Maintaining a regular exercise routine is a necessary component of healthy aging, but starting or implementing a routine can be a challen... Read More »

Organic Hair Care: A Safer Alternative

Every woman has experienced the proverbial bad hair day and many women struggle to find the right hair color and products. According to Stat... Read More »

Stamford Hospital Health Wellness & Sports Expo 2013: Returns to Chelsea Piers CT September 21 and 22

The Stamford Hospital Health Wellness & Sports Expo 2013 is returning to Chelsea Piers Connecticut, the 400,000-square-foot, state-of-the... Read More »

Natural Skin Care and Cosmetics:: Use This, Not That

The United States is the biggest cosmetic market in the world, with estimated revenue of about $55 billion, 7.2 billion of which came fro... Read More »

The K-Tape Craze

Kinesio tape, known as K-tape, has been used by professional athletes for more than 25 years. These blue and black strips can be seen on ... Read More »

KUDOS - Melissa Kelleher

Melissa Kelleher, a licensed clinical social worker, has joined Reproductive Medicine Associates of Connecticut (RMACT) to work with fert... Read More »

New Nutrition Program Sustains Personal & Global Health

The Institute of Sustainable Nutrition (TIOSN), an innovative new school, is now accepting applications for its September opening at Holc... Read More »

Unity Center Launches Lecture and Cabaret Series

In previous years, the Unity Center, in Norwalk, produced benefit concerts at Town Hall featuring local talent alongside entertainers fro... Read More »

New Warrior Training Weekend Program for Men

The Mankind Project (MKP), a not-for-profit men’s organization, brings its New Warrior Training Adventure (NWTA) to Cold Spring, New York... Read More »

World’s Oldest Yoga Master Speaking at Dharma and Yoga Fest

The first-ever Dharma and Yoga Fest will take place on Saturday, September 21, from 1 to 7 p.m. at Highlands Middle School in White Plain... Read More »

Personal Wellness Center Launches Program

On September 29, Personal Wellness Center, in Fairfield, will begin a new self-development program for people who feel constrained, stuck... Read More »

Fall Detox Series Offered by Shalva Clinic

Westport naturopath Ellen Lewis’ Shalva Clinic is offering two, four-week Wednesday fall detox groups at Westport Therapeutic. Session on... Read More »

Nutritional Programs with the Fat Loss Coach

Camillo Health and Fitness, in Fairfield, now offers customized nutritional programs for fat loss. Designed by Charlie Remington, known a... Read More »

A Night to End Hunger in Fairfield County

Community Plates, a national hunger relief organization based in Norwalk, will host its third annual fall fundraiser, A Night to End Hung... Read More »

Grass Rxoots in Old Greenwich

Grass Rxoots, a mini-cafe that creates organic meals and cold-pressed juices, has opened at 197 Sound Beach Avenue, inside the Upper Crus... Read More »

SOUND Grand Re-Opening and Fall Workshops

SOUND, a holistic educational center in Newtown, will celebrate a grand re-opening on October 19. Located in the historic Hawleyville Cha... Read More »

Lotus Wellness Center Offers New Playshop

The Lotus Wellness Center, in Greenwich, is offering a Returning Home to Your Authentic Self Playshop from 9:30 a.m. to 6:30 p.m., Octobe... Read More »

Four-Week Fall Cleanse in Monroe

Sue Muro, a holistic health and wellness counselor, is offering a Four-Week Fall Cleanse beginning September 16, in Monroe. This gent... Read More »

Puttin’ on the Dog Festival

Adopt-A-Dog’s 26th annual Puttin’ on the Dog festival will take place from 10 a.m. to 4:30 p.m., September 22, at Roger Sherman Baldwin P... Read More »

Live Green Connecticut! Family Festival

The fourth annual Live Green Connecticut! Family Festival will be held from 10 a.m. to 4 p.m., September 14 and from 11 a.m. to 4 p.m., S... Read More »

Charge Up at the Ridgefield Playhouse

Visitors to the Ridgefield Playhouse can now recharge their electric cars while enjoying a show or movie thanks to new Nissan LEAF Chargi... Read More »