For thousands of years, practitioners of Chinese medicine have believed that illness, stress and anxiety occur when energy isn't flowing effectively throughout the body. Indeego Spa wellness center offers an infusion of such Asian wisdom to Westport, as well as the best Western massage techniques. The spa’s massage therapists -- Christine Wu and Nancy Wang – are practiced in various styles of bodywork, including Shiatsu, Swedish massage and Trigger-Point Therapy. Incorporating aspects of acupressure, Trigger Point Therapy helps to unleash pent up tensions caused by blocked energy, or chi. By targeting specific meridians in the client's body, the therapist releases toxins, freeing the flow of energy and restoring overall balance. Indeego Spa's "Signature Massage" is a 60- or 90-minute combination of Swedish, deep tissue and Shiatsu techniques that rejuvenates and relaxes. Along with low lighting and soft background music, a sauna and private showers, Indeego offers aromatherapy, lava stone, prenatal and teen massage. Body wrap packages are offered, using herbal, green tea mud and sea salt ingredients. Exfoliating foot treatments and full body waxing services are also available as well as special healing, refreshing and retreat packages.

Indeego Spa, at 979 Post Road East is open Monday to Saturday from 10 a.m. to 8 p.m. On Sundays, the spa is open by appointment only. For more information, call 203.227.7706 or visit IndeegoSpa.com.