Psychologist Dr. Stacy Raymond, and Certified Nutritionist, Renee Simon, combine their professional health and wellness skills to offer a truly unique growth opportunity for women. This four week program will safely guide participants to identify and change emotions and behaviors that no longer serve them, helping to nurture a healthy relationship with food, their body, and the important people in their lives. Group members are supported as they prune away old patterns, habits and stories that serve as obstacles to reaching personal goals. Proven coping skills such as mindfulness, deep breathing and meditation will be taught and practiced.

  Dr. Stacy Raymond has been a licensed clinical psychologist in CT for 15 years. She specializes in trauma resolution, eating issues, and resolving the toxic beliefs and emotions that often underlie physical illness. Renee A. Simon, MS, CNS is a Board Certified Clinical Nutritionist, published author, and professional speaker who specializes in integrative medicine, weight management, and spiritual growth.

This workshop meets on Wednesdays from 12 to 1:30 p.m. on May 11, 18, 25 & June 1st at 15 Gilbert Street in South Salem, NY. Call 914.763.9107 to register. Cost is $199 for 4 weeks. For more information about Stacy Raymond and Renee Simon visit DrStacyRaymond.com and TotalWellnessNutrition.com.