“Every emotion we feel finds its way to our face,” says Linda Gottlieb, president of FIT Training. “Stress causes the body to release
adrenaline, which can affect the facial muscles, making the face appear tense and older.” After making note of how many people who work out are successful in toning their bodies, Linda has announced the launch of Your FIT Face, a personalized one-on-one home facial exercise program based on easy, non-invasive ways to improve facial appearance. The same facial exercises and massage techniques have also been proven to help in cases of TMJ and Bell’s palsy. Besides these, each session includes masque techniques designed to decrease lines and wrinkles, lift, smooth and firm the face, and improve appearance.

 FIT Training, LLC specializes in one-on-one, group and corporate wellness programs, encouraging people to “move their bodies and improve their lives.” After intensive study, Linda received her national certification from Facial Fitness Systems in Davie, Florida.

For more information visit FitTraining.net, email [email protected], or call 203.877.5270.