Would you like to learn an easy way to relieve back pain, anger, financial stress, anxiety, to sleep better or feel more relaxed? Join Roberta Russell for a monthly interactive class to learn the simple, practical self-help tool known as the Emotional Freedom Technique. Combining Body-Mind Medicine with Self-Acupressure, EFT has been successful in thousands of cases covering a huge range of health and emotional issues. It often works where other approaches have failed. By clearing limiting beliefs and negative emotions, this process can also help facilitate personal change and to assist in creating abundance.

 And how would it feel to be financially secure and thriving? Take a deep breath and imagine for a moment that your desires became your reality. Find out what’s keeping you from Creating Your Abundant Life and learn how to mold the energy that transforms your desires into tangible substance! This workshop will inspire self-discovery through creative exercises and guided visualization. You will learn to easily access the powerful Law of Attraction and will take home tools and strategies to transform your life into one of well-deserved abundance.

EFT Class: Tuesday, December 8, 7:30 to 9 p.m. Fee: $20. Beginning in January, this class will meet the first Tuesday of each month. Abundance Workshop Part I: Sunday, December 13, 1 to 4 p.m. Fee: $55. (Part II: Sunday, January 10, 1 to 3 p.m.). All events with Roberta Russell, LMT, RPP, held at Move2Wellness, 635 Danbury Rd, Ridgefield. To register call 203.403.2522. Move2Wellness.com.