Naturopathic Detox for a Fresh Start

Springtime’s a time of renewal – days are longer, we spend more time outdoors, we experience the rebirth of the world around us, and awaken to the potential we have to create a new vision for our lives. For many of us, this re-visioning includes our physical health – our weight, our vitality, our desire to leave behind behaviors we know are unhealthy in order to form healthy habits of eating, exercise, and self-care.

Detoxification is an effective and time-honored way to quickly turn your vision of a healthier you into reality, a process of assisting the body in clearing accumulated harmful substances, renewing and restoring healthy bodily functioning and promoting a high level of well-being. Debra Gibson, ND, a Ridgefield, naturopathic physician, will supervise a month-long, nutritionally supported, workshop-style “Naturopathic Detox and Renewal” program. Just a few weeks of such a gentle, gradual change in habits can dramatically increase energy and well-being, reduce body fat, increase stress tolerance, improve many symptoms ranging from joint pains to sleep issues, and shift you into healthier behaviors for life!

The “Naturopathic Detox and Renewal” program begins with an introductory meeting (open to the public) on Tuesday, April 20 from 6 to 7 p.m. For information and to reserve a place, call 203.431.4443. Dr. Gibson’s office is located at 158 Danbury Road, Suite 8, Ridgefield.