Honoring Fathers, Embracing Grief and Finding Light in the Slower Days of Summer

As a child, June was always my favorite month. School was
wrapping up, the days felt lighter and it was a time of celebration—not to mention, it’s my birthday month. What’s not to love?

June also brings Father’s Day, and in many years my birthday landed right on or around it. So while I looked forward to my own celebrations, we always made sure to do something thoughtful for Dad, too.

My dad was the kind of man who never held back his opinion. When I was younger, I didn’t fully appreciate it. I’d roll my eyes, push back, say things like “calm down” or “chill out.” And oh, how he hated that! Now, I’d give anything just to sit across from him again and ask for his advice—unsolicited or otherwise.

It’s been five Junes so far without him, and the grief still moves through me in waves. There’s something about summer’s slower pace too—the warmth, the quiet moments with family—that make the ache ever present, bringing his absence into sharper focus. In this space to reflect, to remember and sometimes to feel the loss more deeply (and definitely on
Father’s Day), I’ll speak to his energy just as I always do when life feels too big. And somehow I know I’ll feel a sense of presence and guidance.

So, if you’re fortunate enough to still have your dad or a father figure in your life, ask him his opinion. Sit with him. Listen. Savor those moments—they’re more precious than we often realize. And if, like me, you’re moving through grief, may the sunlight and unhurried pace of summer afternoons gently ease the ache and bring warmth to your heart.

Because of Dad, this issue feels especially meaningful. It’s filled with content for the men in our lives—articles specific to men’s health, mindfulness, getting outdoors, connecting with family and more. My dad was so proud of the work I do curating this magazine, and it brings me comfort to know I’m carrying that forward and offering this valuable resource to our community. I do hope you’ll share a copy with someone you love.

Here’s to a beautiful June—to deep connections, to celebrations both joyful and tender, and to the slower, soul-nourishing days of summer.

With Gratitude,

Erica Mills